An inner healing circle intended to explore emotional freedom. Working with the breath to free yourself from negative emotions such as fear, anger and jealousy.

A healing breath circle is a personal journey of healing, recovery and illumination. Experiencing the collective energy of others, we intimately observe the breath, work our constructs in compassion, fears into love and anxieties into peaceful awareness. It's a way to relieve stress and uncover limiting beliefs that create pain and suffering.

The breath will lead each individual toward their own unique experience; it will connect you to your body’s innate wisdom. You will leave feeling lighter, more clear, open-hearted, and with a full flowing tank of life-force energy. It can help to change lifetime patterns of pain and suffering, anxiety, depression and addiction. The Circle's technique empowers the subconscious to awaken and release. We welcome new breathers, no experience necessary! 

Circles are limited to 10 spaces so that everyone receives individualized support and integration. The Circle will be held at CoSpace, 438 N. Centre St., Cumberland, MD 21502 with snacks and refreshments. $40 non-members, $30 members