Upcoming events.
Hot Yoga
Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity.
Bring your mat, towel, and plenty of water to stay hydrated.
All levels are welcome. Cost: $10 per class
Hot Yoga
Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity.
Bring your mat, towel, and plenty of water to stay hydrated.
All levels are welcome. Cost: $10 per class
Restorative Yoga
Relax and let go in this guided restorative class with sound bath for all levels. Move through a sequence of fully supported postures held for 5 - 10 minutes each. At the end of the guided sequence, remain immersed in a live sound bath of quartz crystal bowels attuned to your heart, solar plexus, and root chakras. Blankets, blocks, bolsters, eye pillows, sand bags, chairs, etc. are provided for each participant.
Facilitator: Paula Reeves, Yoga Therapist
Hot Yoga
Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity.
Bring your mat, towel, and plenty of water to stay hydrated.
All levels are welcome. Cost: $10 per class
Breathwork
Join us for an hour of transformative guided conscious breathing rhythms designed to enhance your well-being. This class focuses on stretching and strengthening your respiratory muscles and lungs, leading you on a relaxing meditative journey.
This is an entry level class that leaves room for advanced practices. It features a mix of seated and lying down postures to maximize muscle relaxation for deep breathing. No experience with breathwork necessary and modifications are available.
This is a hybrid class, both in person and on Zoom. Musically induced, if you are joining virtually be sure to wear headphones for a completely immersive journey.
Registration preferred and required for Zoom link. Walk-ins welcome. $10/class
Class packs and membership available at BreathVersity
Hot Yoga
Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity.
Bring your mat, towel, and plenty of water to stay hydrated.
All levels are welcome. Cost: $10 per class
Restorative Yoga
Relax and let go in this guided restorative class with sound bath for all levels. Move through a sequence of fully supported postures held for 5 - 10 minutes each. At the end of the guided sequence, remain immersed in a live sound bath of quartz crystal bowels attuned to your heart, solar plexus, and root chakras. Blankets, blocks, bolsters, eye pillows, sand bags, chairs, etc. are provided for each participant.
Facilitator: Paula Reeves, Yoga Therapist
Hot Yoga
Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity.
Bring your mat, towel, and plenty of water to stay hydrated.
All levels are welcome. Cost: $10 per class
Breathwork
Join us for an hour of transformative guided conscious breathing rhythms designed to enhance your well-being. This class focuses on stretching and strengthening your respiratory muscles and lungs, leading you on a relaxing meditative journey.
This is an entry level class that leaves room for advanced practices. It features a mix of seated and lying down postures to maximize muscle relaxation for deep breathing. No experience with breathwork necessary and modifications are available.
This is a hybrid class, both in person and on Zoom. Musically induced, if you are joining virtually be sure to wear headphones for a completely immersive journey.
Registration preferred and required for Zoom link. Walk-ins welcome. $10/class
Class packs and membership available at BreathVersity
Hot Yoga
Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity.
Bring your mat, towel, and plenty of water to stay hydrated.
All levels are welcome. Cost: $10 per class
Hot Yoga
Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity.
Bring your mat, towel, and plenty of water to stay hydrated.
All levels are welcome. Cost: $10 per class
Breathwork
Join us for an hour of transformative guided conscious breathing rhythms designed to enhance your well-being. This class focuses on stretching and strengthening your respiratory muscles and lungs, leading you on a relaxing meditative journey.
This is an entry level class that leaves room for advanced practices. It features a mix of seated and lying down postures to maximize muscle relaxation for deep breathing. No experience with breathwork necessary and modifications are available.
This is a hybrid class, both in person and on Zoom. Musically induced, if you are joining virtually be sure to wear headphones for a completely immersive journey.
Registration preferred and required for Zoom link. Walk-ins welcome. $10/class
Class packs and membership available at BreathVersity
Hot Yoga 90
Step into the heat and challenge yourself with the original 90-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity.
Bring your mat, towel, and plenty of water to stay hydrated.
All levels are welcome. Cost: $10 per class
Hot Yoga
Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity.
Bring your mat, towel, and plenty of water to stay hydrated.
All levels are welcome. Cost: $10 per classAll levels are welcome. $10 per class
Restorative Yoga
Relax and let go in this guided restorative class with sound bath for all levels. Move through a sequence of fully supported postures held for 5 - 10 minutes each. At the end of the guided sequence, remain immersed in a live sound bath of quartz crystal bowels attuned to your heart, solar plexus, and root chakras. Blankets, blocks, bolsters, eye pillows, sand bags, chairs, etc. are provided for each participant.
Facilitator: Paula Reeves, Yoga Therapist
Hot Yoga
Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity.
Bring your mat, towel, and plenty of water to stay hydrated.
All levels are welcome. Cost: $10 per class
Breathwork
Join us for an hour of transformative guided conscious breathing rhythms designed to enhance your well-being. This class focuses on stretching and strengthening your respiratory muscles and lungs, leading you on a relaxing meditative journey.
This is an entry level class that leaves room for advanced practices. It features a mix of seated and lying down postures to maximize muscle relaxation for deep breathing. No experience with breathwork necessary and modifications are available.
This is a hybrid class, both in person and on Zoom. Musically induced, if you are joining virtually be sure to wear headphones for a completely immersive journey.
Registration preferred and required for Zoom link. Walk-ins welcome. $10/class
Class packs and membership available at BreathVersity
Hot Yoga
Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity.
Bring your mat, towel, and plenty of water to stay hydrated.
All levels are welcome. Cost: $10 per class
Hot Yoga
Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity.
Bring your mat, towel, and plenty of water to stay hydrated.
All levels are welcome. Cost: $10 per classAll levels are welcome. $10 per class
BreathYin
Join us for an hour of transformative guided conscious breathing rhythms and Yin Yoga. We begin class with 3-4 Yin postures to maximize muscle relaxation, creating the ideal environment for deep, conscious breathing. Stretching and strengthening your respiratory muscles and lungs, while being guided through a relaxing, meditative journey.
Perfect for all levels, this class allows space for both beginners and advanced practitioners. No prior experience with breathwork or Yin Yoga is necessary, and modifications are available.
This hybrid class is offered both in person and online. Registration required using source below for Zoom link. Walk-ins welcome. $10/class
Class packs and membership available at BreathVersity
Class packs and membership available at BreathVersity
Hot Yoga
Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity.
Bring your mat, towel, and plenty of water to stay hydrated.
All levels are welcome. Cost: $10 per class
Hot Yoga
Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity.
Bring your mat, towel, and plenty of water to stay hydrated.
All levels are welcome. Cost: $10 per class
Breathwork
Join us for an hour of transformative guided conscious breathing rhythms designed to enhance your well-being. This class focuses on stretching and strengthening your respiratory muscles and lungs, leading you on a relaxing meditative journey.
This is an entry level class that leaves room for advanced practices. It features a mix of seated and lying down postures to maximize muscle relaxation for deep breathing. No experience with breathwork necessary and modifications are available.
This is a hybrid class, both in person and on Zoom. Musically induced, if you are joining virtually be sure to wear headphones for a completely immersive journey.
Registration preferred and required for Zoom link. Walk-ins welcome. $10/class
Class packs and membership available at BreathVersity
Hot Yoga
Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity.
Bring your mat, towel, and plenty of water to stay hydrated.
All levels are welcome. Cost: $10 per classAll levels are welcome. $10 per class
BreathYin
Join us for an hour of transformative guided conscious breathing rhythms and Yin Yoga. We begin class with 3-4 Yin postures to maximize muscle relaxation, creating the ideal environment for deep, conscious breathing. Stretching and strengthening your respiratory muscles and lungs, while being guided through a relaxing, meditative journey.
Perfect for all levels, this class allows space for both beginners and advanced practitioners. No prior experience with breathwork or Yin Yoga is necessary, and modifications are available.
This hybrid class is offered both in person and online. Registration required using source below for Zoom link. Walk-ins welcome. $10/class
Class packs and membership available at BreathVersity
Restorative Yoga
Relax and let go in this guided restorative class with sound bath for all levels. Move through a sequence of fully supported postures held for 5 - 10 minutes each. At the end of the guided sequence, remain immersed in a live sound bath of quartz crystal bowels attuned to your heart, solar plexus, and root chakras. Blankets, blocks, bolsters, eye pillows, sand bags, chairs, etc. are provided for each participant.
Facilitator: Paula Reeves, Yoga Therapist
Hot Yoga
Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity.
Bring your mat, towel, and plenty of water to stay hydrated.
All levels are welcome. Cost: $10 per class
Hot Yoga
Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity.
Bring your mat, towel, and plenty of water to stay hydrated.
All levels are welcome. Cost: $10 per class
Breathwork
Join us for an hour of transformative guided conscious breathing rhythms designed to enhance your well-being. This class focuses on stretching and strengthening your respiratory muscles and lungs, leading you on a relaxing meditative journey.
This is an entry level class that leaves room for advanced practices. It features a mix of seated and lying down postures to maximize muscle relaxation for deep breathing. No experience with breathwork necessary and modifications are available.
This is a hybrid class, both in person and on Zoom. Musically induced, if you are joining virtually be sure to wear headphones for a completely immersive journey.
Registration preferred and required for Zoom link. Walk-ins welcome. $10/class
Class packs and membership available at BreathVersity
Hot Yoga
Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity.
Bring your mat, towel, and plenty of water to stay hydrated.
All levels are welcome. Cost: $10 per class