Upcoming events.

Hot Yoga
Dec
28

Hot Yoga

Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity. 

Bring your mat, towel, and plenty of water to stay hydrated.

All levels are welcome. Cost: $10 per class

View Event →

Hot Yoga
Dec
21

Hot Yoga

Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity. 

Bring your mat, towel, and plenty of water to stay hydrated.

All levels are welcome. Cost: $10 per class

View Event →
Restorative Yoga
Dec
18

Restorative Yoga

Relax and let go in this guided restorative class with sound bath for all levels. Move through a sequence of fully supported postures held for 5 - 10 minutes each. At the end of the guided sequence, remain immersed in a live sound bath of quartz crystal bowels attuned to your heart, solar plexus, and root chakras. Blankets, blocks, bolsters, eye pillows, sand bags, chairs, etc. are provided for each participant.

Facilitator: Paula Reeves, Yoga Therapist

View Event →
Hot Yoga
Dec
18

Hot Yoga

Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity. 

Bring your mat, towel, and plenty of water to stay hydrated.

All levels are welcome. Cost: $10 per class

View Event →
Breathwork
Dec
17

Breathwork

Join us for an hour of transformative guided conscious breathing rhythms designed to enhance your well-being. This class focuses on stretching and strengthening your respiratory muscles and lungs, leading you on a relaxing meditative journey.  

This is an entry level class that leaves room for advanced practices. It features a mix of seated and lying down postures to maximize muscle relaxation for deep breathing. No experience with breathwork necessary and modifications are available. 

This is a hybrid class, both in person and on Zoom. Musically induced, if you are joining virtually be sure to wear headphones for a completely immersive journey. 

Registration preferred and required for Zoom link. Walk-ins welcome. $10/class

Class packs and membership available at BreathVersity 

View Event →
Hot Yoga
Dec
14

Hot Yoga

Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity. 

Bring your mat, towel, and plenty of water to stay hydrated.

All levels are welcome. Cost: $10 per class

View Event →
Restorative Yoga
Dec
11

Restorative Yoga

Relax and let go in this guided restorative class with sound bath for all levels. Move through a sequence of fully supported postures held for 5 - 10 minutes each. At the end of the guided sequence, remain immersed in a live sound bath of quartz crystal bowels attuned to your heart, solar plexus, and root chakras. Blankets, blocks, bolsters, eye pillows, sand bags, chairs, etc. are provided for each participant.

Facilitator: Paula Reeves, Yoga Therapist

View Event →
Hot Yoga
Dec
11

Hot Yoga

Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity. 

Bring your mat, towel, and plenty of water to stay hydrated.

All levels are welcome. Cost: $10 per class

View Event →
Breathwork
Dec
10

Breathwork

Join us for an hour of transformative guided conscious breathing rhythms designed to enhance your well-being. This class focuses on stretching and strengthening your respiratory muscles and lungs, leading you on a relaxing meditative journey.  

This is an entry level class that leaves room for advanced practices. It features a mix of seated and lying down postures to maximize muscle relaxation for deep breathing. No experience with breathwork necessary and modifications are available. 

This is a hybrid class, both in person and on Zoom. Musically induced, if you are joining virtually be sure to wear headphones for a completely immersive journey. 

Registration preferred and required for Zoom link. Walk-ins welcome. $10/class

Class packs and membership available at BreathVersity 

View Event →
Hot Yoga
Dec
7

Hot Yoga

Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity. 

Bring your mat, towel, and plenty of water to stay hydrated.

All levels are welcome. Cost: $10 per class

View Event →
Hot Yoga
Dec
4

Hot Yoga

Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity. 

Bring your mat, towel, and plenty of water to stay hydrated.

All levels are welcome. Cost: $10 per class

View Event →
Breathwork
Dec
3

Breathwork

Join us for an hour of transformative guided conscious breathing rhythms designed to enhance your well-being. This class focuses on stretching and strengthening your respiratory muscles and lungs, leading you on a relaxing meditative journey.  

This is an entry level class that leaves room for advanced practices. It features a mix of seated and lying down postures to maximize muscle relaxation for deep breathing. No experience with breathwork necessary and modifications are available. 

This is a hybrid class, both in person and on Zoom. Musically induced, if you are joining virtually be sure to wear headphones for a completely immersive journey. 

Registration preferred and required for Zoom link. Walk-ins welcome. $10/class

Class packs and membership available at BreathVersity 

View Event →
Hot Yoga 90
Nov
30

Hot Yoga 90

Step into the heat and challenge yourself with the original 90-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity. 

Bring your mat, towel, and plenty of water to stay hydrated.

All levels are welcome. Cost: $10 per class

View Event →
Hot Yoga
Nov
29

Hot Yoga

Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity. 

Bring your mat, towel, and plenty of water to stay hydrated.

All levels are welcome. Cost: $10 per classAll levels are welcome. $10 per class

View Event →
Restorative Yoga
Nov
27

Restorative Yoga

Relax and let go in this guided restorative class with sound bath for all levels. Move through a sequence of fully supported postures held for 5 - 10 minutes each. At the end of the guided sequence, remain immersed in a live sound bath of quartz crystal bowels attuned to your heart, solar plexus, and root chakras. Blankets, blocks, bolsters, eye pillows, sand bags, chairs, etc. are provided for each participant.

Facilitator: Paula Reeves, Yoga Therapist

View Event →
Hot Yoga
Nov
27

Hot Yoga

Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity. 

Bring your mat, towel, and plenty of water to stay hydrated.

All levels are welcome. Cost: $10 per class

View Event →
Breathwork
Nov
26

Breathwork

Join us for an hour of transformative guided conscious breathing rhythms designed to enhance your well-being. This class focuses on stretching and strengthening your respiratory muscles and lungs, leading you on a relaxing meditative journey.  

This is an entry level class that leaves room for advanced practices. It features a mix of seated and lying down postures to maximize muscle relaxation for deep breathing. No experience with breathwork necessary and modifications are available. 

This is a hybrid class, both in person and on Zoom. Musically induced, if you are joining virtually be sure to wear headphones for a completely immersive journey. 

Registration preferred and required for Zoom link. Walk-ins welcome. $10/class

Class packs and membership available at BreathVersity 

View Event →
Hot Yoga
Nov
23

Hot Yoga

Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity. 

Bring your mat, towel, and plenty of water to stay hydrated.

All levels are welcome. Cost: $10 per class

View Event →
Hot Yoga
Nov
22

Hot Yoga

Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity. 

Bring your mat, towel, and plenty of water to stay hydrated.

All levels are welcome. Cost: $10 per classAll levels are welcome. $10 per class

View Event →
BreathYin
Nov
21

BreathYin

Join us for an hour of transformative guided conscious breathing rhythms and Yin Yoga. We begin class with 3-4 Yin postures to maximize muscle relaxation, creating the ideal environment for deep, conscious breathing. Stretching and strengthening your respiratory muscles and lungs, while being guided through a relaxing, meditative journey.

Perfect for all levels, this class allows space for both beginners and advanced practitioners. No prior experience with breathwork or Yin Yoga is necessary, and modifications are available.

This hybrid class is offered both in person and online. Registration required using source below for Zoom link. Walk-ins welcome. $10/class

Class packs and membership available at BreathVersity 

Class packs and membership available at BreathVersity

View Event →
Hot Yoga
Nov
20

Hot Yoga

Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity. 

Bring your mat, towel, and plenty of water to stay hydrated.

All levels are welcome. Cost: $10 per class

View Event →
Hot Yoga
Nov
20

Hot Yoga

Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity. 

Bring your mat, towel, and plenty of water to stay hydrated.

All levels are welcome. Cost: $10 per class

View Event →
Breathwork
Nov
19

Breathwork

Join us for an hour of transformative guided conscious breathing rhythms designed to enhance your well-being. This class focuses on stretching and strengthening your respiratory muscles and lungs, leading you on a relaxing meditative journey.  

This is an entry level class that leaves room for advanced practices. It features a mix of seated and lying down postures to maximize muscle relaxation for deep breathing. No experience with breathwork necessary and modifications are available. 

This is a hybrid class, both in person and on Zoom. Musically induced, if you are joining virtually be sure to wear headphones for a completely immersive journey. 

Registration preferred and required for Zoom link. Walk-ins welcome. $10/class

Class packs and membership available at BreathVersity 

View Event →
Hot Yoga
Nov
15

Hot Yoga

Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity. 

Bring your mat, towel, and plenty of water to stay hydrated.

All levels are welcome. Cost: $10 per classAll levels are welcome. $10 per class

View Event →
BreathYin
Nov
14

BreathYin

Join us for an hour of transformative guided conscious breathing rhythms and Yin Yoga. We begin class with 3-4 Yin postures to maximize muscle relaxation, creating the ideal environment for deep, conscious breathing. Stretching and strengthening your respiratory muscles and lungs, while being guided through a relaxing, meditative journey.

Perfect for all levels, this class allows space for both beginners and advanced practitioners. No prior experience with breathwork or Yin Yoga is necessary, and modifications are available.

This hybrid class is offered both in person and online. Registration required using source below for Zoom link. Walk-ins welcome. $10/class

Class packs and membership available at BreathVersity

View Event →
Restorative Yoga
Nov
13

Restorative Yoga

Relax and let go in this guided restorative class with sound bath for all levels. Move through a sequence of fully supported postures held for 5 - 10 minutes each. At the end of the guided sequence, remain immersed in a live sound bath of quartz crystal bowels attuned to your heart, solar plexus, and root chakras. Blankets, blocks, bolsters, eye pillows, sand bags, chairs, etc. are provided for each participant.

Facilitator: Paula Reeves, Yoga Therapist

View Event →
Hot Yoga
Nov
13

Hot Yoga

Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity. 

Bring your mat, towel, and plenty of water to stay hydrated.

All levels are welcome. Cost: $10 per class

View Event →
Hot Yoga
Nov
13

Hot Yoga

Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity. 

Bring your mat, towel, and plenty of water to stay hydrated.

All levels are welcome. Cost: $10 per class

View Event →
Breathwork
Nov
12

Breathwork

Join us for an hour of transformative guided conscious breathing rhythms designed to enhance your well-being. This class focuses on stretching and strengthening your respiratory muscles and lungs, leading you on a relaxing meditative journey.  

This is an entry level class that leaves room for advanced practices. It features a mix of seated and lying down postures to maximize muscle relaxation for deep breathing. No experience with breathwork necessary and modifications are available. 

This is a hybrid class, both in person and on Zoom. Musically induced, if you are joining virtually be sure to wear headphones for a completely immersive journey. 

Registration preferred and required for Zoom link. Walk-ins welcome. $10/class

Class packs and membership available at BreathVersity 

View Event →
Hot Yoga
Nov
9

Hot Yoga

Step into the heat and challenge yourself with a 60-minute, 26&2 in the Bikram tradition, Hot Yoga practice. This structured sequence of 26 postures and 2 breathing exercises is designed to work your entire body, inside and out. The room is heated to 90°F with 40% humidity, creating the perfect environment for detoxification, flexibility, and mental clarity. 

Bring your mat, towel, and plenty of water to stay hydrated.

All levels are welcome. Cost: $10 per class

View Event →